Happy New Year ! I hope the holidays were blessed for you all ! As we are in the beginning of January I have been letting go of last years energy... I have been cleaning and organzing my house. ( So much to do there !!! ) Had my hair cut and have been detoxing my body and mind. As a snake we must shed our old skin in anticipation for the new.
Here's a sugar scrub you can make to help shed that skin...just be gentle.
Ingredients:
3 or 4 ounce clear jars
5 TBSP dark brown sugar
2 TBSP grape seed oil
15 drops of your choice of essential oil
Recipe:
Simply place the dry ingredients in the jar. Mix with the end of a teaspoon. Add the oil and mix gently until well combined.
Peppermint Foot Scrub
Ingredients:
2 ounce clear jar
3 TBSP sea salt
1 1/2 grape seed oil
15 drops peppermint oil
Recipe:
Place sea salt in jar. Pour oil over the salt and add the peppermint drops.
Shelf life of both scrubs is about 8 weeks. Apply to skin and gently scrub.
Have a Happy, Healthy New Year !
